5 ways to deal with Period Taboo at work/home

But the reality is different and there are plenty of period taboos in our homes & workplaces. So the crucial question is how to deal with it.
5 Ways to Deal with Period Taboo at Work/Home
Communication is the bridge between Confusion and Clarity.
Communication is not only a medium to convey things, but it is also a powerful tool that leads to impactful, insight-driven thoughts and behavioral adaptations. It has taken generations to conceal menstruation and keep it under wraps. Change cannot be expected overnight, so be mindful of your expectations, especially from others, including men. To bring about change, you must initiate the conversation. And to do so, you must first break the underlying taboo of talking about periods within yourself.
Men Don’t Experience Periods: Period Panties Are Here to Help
And therefore, it is our responsibility to keep them in the loop and lift the ban from talking about serious issues like this. We cannot expect empathy if there is a lack of knowledge! Period panties are a great way to make menstruation more manageable and comfortable while addressing the stigma surrounding it. When men understand the physical discomfort that women experience, it becomes easier to foster empathy and support.

Stand by Each Other
Help your sisters! And help them not hushedly, but openly.
Don’t whisper about your period like it is a demon baby under wraps. It is common; every woman faces this every month, and the entire population is aware of the concept. Own up to it and be comfortable with it. Remember, you cannot fight an ancient period taboo if it overpowers you with great intensity. Unlearn first. Help create a safe, non-judgmental space at home and in the office for women to come and talk freely about their Periods and their experiences, so adequate help and support can be provided.

Shy, Why?
Periods are common for almost half the world’s population. It is nothing to be ashamed of.
Today’s world is beaming with the beauty of freedom—embrace it. Ask for help, and you shall get it. Refuse to carry your menstrual products under black wraps. If it hurts, tell your dad and don’t wait to whisper when your mom returns. Seek medical support if it's unbearable. Much more attention and mechanisms are required to deal with this inevitable human reality.
Break the Silence with Period Panties
Menstruation is a natural part of life, yet period panties can make it easier to manage without shame. Period underwear is designed for comfort and protection, giving you the freedom to move without the stigma. It’s time to open up about this essential biological process.
Menstrual Blood: The Unspoken Truth
"Menstrual blood is the only source of blood that is not traumatically induced. Yet in modern society, this is the most hidden blood, the one so rarely spoken of and rarely seen, except privately by women." - Judy Grahn. Period panty solutions are designed to help normalize conversations about periods and make menstruation more manageable.