blog – D'chica

How to wash your Period Panties?

Perhaps you've come to the conclusion that tampons and pads aren't right for you, or you're just having trouble finding any because of the current ...

Do not ignore these signs and see a doctor immediately

Menstruation is a normal change that occurs during puberty. While some girls are excited to start their periods, others are nervous or afraid of th...

Period Pain & Remedies

You are not alone if you experience discomfort during your menstrual period. Most women, at some point in their lives, have dysmenorrhea, also know...

Add on ease of washing and hygiene related to period panty

Instead of using a menstrual cup, pad, or tampon to manage period fluid, women are choosing period panties that are intended to be worn as a one-an...

Why is Period panty the best sanitary product for you?

Like most women, you have also experienced some discomfort during your period, as well as guilt over the environmental waste that comes from using ...

Nutrition & Food Picks During Periods

It's challenging to anticipate your exact mood throughout your period. Others find it difficult to get out of bed because of cramping, headaches, p...

A Gynecologist's take on Caregiving for your Teenage Girl

When adolescent girls should begin seeing a gynecologist is a topic of uncertainty for many parents of those girls. Providing emotional support is...

Menstrual Health is much more than Hygiene!

A girl typically has her period five days per month, 12 months per year, and continues to do so until she reaches menopause in 30 to 40 years. P...

Hefty Impacts of Physical Development in Adolescents- What & How!

A child's physical and psychological growth happens throughout this stage. Changes in behavior are frequent throughout this stage. Teenagers freque...

The Ultimate win-game of Nutrition & Mental Health for Teenagers

Introduction to adolescence The teenage years are not an easy time, as we all know. Understanding your teen's thinking requires a lot of courage an...